Push Hands Workshop
Posted on Wednesday, November 29, 2006 at 6:40 AM by Sifu Smith
Posted in Kung Fu, Raleigh, Students
Pushhands is a two man exercise that develops understanding and
listening skills. At the most basic levels we learn to listen to
quickness & slowness, and hardness & softness, at advanced levels we
learn to create and seize opportunity. All while maintaining a calm and
attentive mindset.
Push Hands Workshop