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Natural Health

Learning the Principles - Part One

Posted on Tuesday, November 21, 2006 at 6:30 AM by Sifu Smith

Posted in Kung Fu

When students first begin, we often spend more time in relearning how to learn:
1) Empty your mind
2) Pay attention to the Drivers, less attention to the expressions and hands
3) Relax your body so that we can observe what happens naturally with you and adjust from there.
4) NO Guilt practice - guilt and self-analyzation causes tension and frustration, not to our advantage when we are trying to learn something new.
5) Smile more - it makes for a happier self and a more pleasant environment for others.

Learning the Principles - Part One