Tai Chi Workshop at Raleigh Springmoor
Posted on Sunday, May 13, 2007 at 1:05 PM by Sifu Smith
Last week Sifu Smith went to the Springmoor Living Center and led a hour
Tai Chi introduction to the wonderful people living there. The wonderful
facility located in Raleigh had several requests to have Tai Chi, and
the response was great. There were 15 people on a beautiful morning and
they followed through sets of Chi Kung and Tai Chi practice. Using the
Yang Style, they worked their balance, coordination, and stamina. Many
of the participants ranged from 60-92 years of age and expressed a good
workout when done.
The Wellness Activity Coordinator had this to say, "I just wanted to say thank you for coming last Wednesday. I thought the class went very well, and I got nothing but positive feedback from the residents about it." There is a possibility that the facility will secure regular visits for Tai Chi practice.
We also wanted to thank Springmoor for the opportunity to meet with and work with their staff and residents. It was a pleasure to meet you and look forward to future meetings.
Tai Chi Workshop at Raleigh Springmoor