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Natural Health

Tai Chi - Pa Qua Practice at the Park

Posted on Friday, May 18, 2007 at 6:21 AM by Sifu Smith

Posted in Raleigh

raleigh park taichi

Each Saturday and often visited during the week we practice at a park less than a mile from the kwoon (school). Often it is a great afternoon lunch break area, practice, walk, have a bite and then get back in the game.

The students really enjoy our saturday practice and the lunch afterwards. In the second image you can see one of our Pa Qua trees. As the students walk and practice, we create a path. Many of the monks will practice their pa qua walking around the rim of a huge wooden water-bowl, where the lip is the width about the width of a brick.

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Tai Chi - Pa Qua Practice at the Park Edited on: Friday, May 18, 2007 6:27 AM