Archive for the Chi Kung category
Chi Kung Posting Regimen
Posted on Thursday, February 21, 2008 at 8:32 AM by Sifu Smith
One of the students sent me this standing regimen last night. I believe it is worthy of consideration by all:
Begin by standing on a comfortable surface, where...
Posted in Chi Kung
Chi Kung Assists Those Suffering From Cancer
Posted on Friday, July 06, 2007 at 6:20 AM by Sifu Smith
Cancer is a diagnosis of symptoms that is often considered an affliction that comes out from air and attacks us. We must first know that cancerous cells are in us...
Edited on: Friday, July 06, 2007 6:32 AMPosted in Chi Kung
Standing Meditation-Turtle at the Beach
Posted on Tuesday, June 19, 2007 at 5:56 AM by Sifu Smith
Most of our students start with a burning interest in learning about themselves, improving their health, and calming down the chaos in their lives. We would all agree that any...
Edited on: Tuesday, June 19, 2007 5:58 AMPosted in Chi Kung, Meditation
My Meditation Practice Today
Posted on Wednesday, May 02, 2007 at 6:14 PM by Sifu Smith
I went to our favorite park today to practice. It was a warm 90 degrees when I got there at 1 pm. Nearly 18 years of nearly daily Zham Zhuang...
Edited on: Thursday, May 03, 2007 11:54 AMPosted in Chi Kung, Meditation, Raleigh
On the Lookout
Posted on Wednesday, May 02, 2007 at 5:39 PM by Sifu Smith
A friend recently directed me to a website to review what they had written about Chi Kung and Meditation. Over the years, with Master Chin's living example, Sifu Kuo's history,...
Edited on: Friday, May 04, 2007 10:13 AMPosted in Chi Kung, Meditation