Menu:

Categories:

Helpful Links

XML-RSS
Natural Health

Search The Site


Archive for the Tai Chi category

Pain Receive Relief From Drug-Free Treatments

Posted on Monday, December 03, 2007 at 6:17 AM by Sifu Smith

Mind-body therapies, such as Tai Chi Chuan and Standing Meditation, which focus on the interactions between the mind, body and behavior, and the ways in which emotional, mental, social and behavioral... Edited on: Monday, December 03, 2007 6:27 AM

Posted in Meditation, Stories, Tai Chi

Tai Chi at NCSU

Posted on Thursday, November 08, 2007 at 10:12 AM by Sifu Smith

tai chi nc state raleigh We had an excellent time sharing and practicing Tai Chi Chuan at NC State University in Raleigh...

Posted in Raleigh, Stories, Tai Chi

Master Chin's Invitation Only Tai Chi Seminar

Posted on Wednesday, October 31, 2007 at 11:02 AM by Sifu Smith

Master Chin is back from Malaysia and gearing up for his 4 Day Invitation Only; Sin Tien Wu Chi Tai Chi Seminar next week at the Kung Fu Center in...

Posted in Stories, Students, Tai Chi

Tai Chi Massage Unvealed in Beijing

Posted on Friday, September 07, 2007 at 5:57 AM by Sifu Smith

The Spa Institute in Beijing has announced they have successfully created the Tai Chi Massage. Using the principles and movements of tai chi, the therapist creates energy in themselves that...

Posted in Stories, Tai Chi

Master Chin Sin Tien Tai Chi Video

Posted on Monday, July 23, 2007 at 6:28 AM by Sifu Smith

Master Chin leads a large group through selected portions of the Sin Tien Wu Chi - Tai Chi System. With silky ease and flow the chi is rolled through the...

Edited on: Wednesday, July 25, 2007 5:12 AM

Posted in Tai Chi

Tai Chi Chuan Advise From Physician

Posted on Monday, July 09, 2007 at 10:06 AM by Sifu Smith

Recently I was speaking with a friend, who had told me about his physician in San Diego. Apparently the physician practices, but does not teach Tai Chi, but recommends it...

Edited on: Monday, July 09, 2007 10:06 AM

Posted in Tai Chi

11 Year Cuban Boy wins Tai Chi Competition in China

Posted on Monday, July 02, 2007 at 5:31 AM by Sifu Smith

An 11 year old won a Tai Chi...

Edited on: Monday, July 02, 2007 6:23 AM

Posted in Stories, Tai Chi

Tai Chi in the mornings China and Japan

Posted on Thursday, June 28, 2007 at 6:54 AM by Sifu Smith

Edited on: Monday, July 02, 2007 6:20 AM

Posted in Stories, Tai Chi

Thousands Practice Tai Chi

Posted on Thursday, June 28, 2007 at 6:48 AM by Sifu Smith

tai chi chuan group  Thousands practice Tai Chi during a holiday celebration at Lianyungang, Jiangsu Province. Click picture for enlargement.

Posted in Stories, Tai Chi

Chinese Newspaper Publishing Origin Tai Chi Chuan

Posted on Thursday, June 28, 2007 at 6:36 AM by Sifu Smith

The China News in Zhengzhou reports: According to the research by Chinese Folk Literature and Art Society, Wen County of Henan Province has been confirmed to be the origin of...

Posted in Stories, Tai Chi

Tai Chi improves Rheumatoid Arthritis & Cardiac Disease

Posted on Saturday, June 16, 2007 at 8:16 AM by Sifu Smith

In Toronto, a study with 206 participants found that Tai Chi Chuan improved the lower legs and foot flexibility significantly with those afflicted with rheumatoid arthritis. The researchers used three...

Posted in Health, Tai Chi

Progressing with our Training (Part 2)

Posted on Wednesday, May 30, 2007 at 5:00 AM by Sifu Smith

Recently we discussed training progress, and blending into our current responsibilities. Certainly there is no one grand formula for everyone. Actually what worked for me 10 years ago, doesn't work...

Posted in Health, Kung Fu, Raleigh, Tai Chi

Tai Chi at Springmoor Survey

Posted on Friday, May 25, 2007 at 9:38 AM by Sifu Smith

We recently shared with everyone that we had a wonderful time practicing Tai Chi at Springmoor in Raleigh. Some of the group had practiced Tai Chi before, others were completely...

Posted in Raleigh, Tai Chi

Progressing with your Training in Tai Chi and Kung Fu!

Posted on Wednesday, May 23, 2007 at 4:24 PM by Sifu Smith

 Being a Kung Fu Prince. I have heard that term thousands of times if I have heard it once from Master Chin. Those of us who have been around martial...

Edited on: Wednesday, May 23, 2007 4:58 PM

Posted in Kung Fu, Students, Tai Chi

Powerful Tai Chi Chuan Demonstration with Master Chin

Posted on Wednesday, May 16, 2007 at 10:05 PM by Sifu Smith

master chin video

Master David Chin demonstrates the Original Yang...

Edited on: Wednesday, May 16, 2007 10:05 PM

Posted in Kung Fu, Tai Chi

Quangping Style in Japan

Posted on Friday, May 11, 2007 at 8:39 PM by Sifu Smith

We recently added 8 new members this past week, most are here in the Raleigh, Chapel Hill and Fayetteville area, however, we got a note from a gentleman in Tokyo...

Posted in Tai Chi

Chi Kung Used To Cope With Anxiety And Discrimination During Epidimic

Posted on Sunday, April 29, 2007 at 1:11 AM by Sifu Smith

Oriental therapies can help chronically ill people stay strong and reduce stress levels during epidemics, according to research in the April issue of the UK-based Journal of Clinical Nursing. Researchers...

Posted in Meditation, Tai Chi

Progression of Training - Knowing Yourself First

Posted on Saturday, April 14, 2007 at 10:17 PM by Sifu Smith

For hundreds of years the progression of training has been clear. One only needs to read the classics of almost any style or find a teacher that not only understands,...

Posted in Kung Fu, Students, Tai Chi

New Study:Tai Chi Assists In Preventing Shingles

Posted on Tuesday, April 10, 2007 at 4:47 PM by Sifu Smith

inner_school_arts   UCLA just completed a study that demonstrates that elderly people benefit from learning Tai Chi. In fact, they imroved their immune...

Posted in Health, Tai Chi

Training as compared to learning

Posted on Monday, April 09, 2007 at 7:31 AM by Sifu Smith

Master Chin would often tell us that 'everybody comes with different levels and different expectations'. "We can't all grow up to be doctors and lawyers, but we all have places."...

Posted in Kung Fu, Students, Tai Chi

Weekend Workshops

Posted on Tuesday, April 03, 2007 at 11:31 PM by Sifu Smith

We currently have a select number of students who are learning in semi-private and private formats. Primarily on the weekend, however some have scheduled during the week. The training always...

Edited on: Wednesday, April 04, 2007 12:20 AM

Posted in Kung Fu, Raleigh, Tai Chi

Learning Expression of Power

Posted on Tuesday, April 03, 2007 at 11:28 PM by Sifu Smith

As the students practiced this evening, several were introduced to expressing the same power (peng, lui, gi, an) with a new set of footwork. One of the students made an...

Posted in Students, Tai Chi

USA Today - Recent Tai Chi Article

Posted on Sunday, March 18, 2007 at 6:15 PM by Sifu Smith

The "USA Today" recently had a large article on the benefits of Tai Chi. Besides many physical benefits, the participants reported feeling much more confident.

Posted in Tai Chi

A Question on Tai Chi and Kung Fu

Posted on Tuesday, February 06, 2007 at 6:51 AM by Sifu Smith

One of the most enjoyable parts of training and practice is gain ourselves and to see our students and classmates also gain. When you see the illumanation of understanding being...

Posted in Students, Tai Chi

Students Practice - The Box inside the Circle

Posted on Friday, January 19, 2007 at 5:35 AM by Sifu Smith

Thursday night's practice was very rewarding. We have a group of new students who have been learning form and have been doing well remembering the pattern. After watching them for...

Edited on: Friday, January 19, 2007 5:46 AM

Posted in Health, Lessons, Tai Chi